$37.00
Testimonial
"We are three days into it, and I’m sold. Ever heard “somewhere in this fat body is a skinny woman screaming to get out”? Well, I am a highly organized, nutrition-conscience woman in a disorganized, time-challenged body with a job and three school-age boys. Consequently, I seem to be short on time to exercise my aptitude for nutritional, home-cooked meals, but somehow find plenty of time to lament in my guilt for “surely” stunting my boy’s growth and predisposing them for all kinds of horrid diseases by way of their steady rotation of fast food.
This week we have eaten well, enjoyed cooking together (funny how that happens…), saved $100 ($75 vs. the normal $175), and my office-mates are drooling over the aroma of my leftovers. And I LOVE the variety." ~Carla
Product Description
It’s the best of the best of our money saving Frugal Menu-Mailer newsletters. 48 weeks of menus inspired by our weekly Menu-Mailer subscriptions, you’ll love this incredible bundle of 4 seasons of weekly menus, available all at one time!
Each of the four seasons offers 12 exciting weeks of our best Frugal Menu-Mailer recipes all timed to the seasons. Each of those weeks includes 6 delicious recipes!
This ebook contains all four seasons of frugal ebooks volume 1.
Sample Menus
Spring:
Chicken and Pepper Stir-Fry, add salad and carrot sticks
Quick Fiesta Casserole, add additional tortilla chips serve with lettuce, taco sauce, and a salad
Pistou Vegetable Soup, and crusty rolls
Caramelized Onion, Spinach and Bacon Quiche,
Cheap-o Cassoulet, add a salad
Barbecue Beef in a Pot, with steamed green beans and apple slices
Summer:
Raspberry Balsamic Glazed Chicken Thighs, add steamed red potatoes and steamed
green beans
Cool Dill Shrimp Salad, and a relish tray
Steak and Spinach Salad, and garlic bread
New Orleans Chicken and Pasta, with corn on the cob and a big salad
Spiced Pork Chops, add baked sweet potatoes and steamed broccoli
Turkey Crock Chili, with warmed, drained black beans, corn muffins and a big salad
Fall:
Chickpeas and Veggie Stir-Fry, add brown rice
Chicken Marengo, add red potatoes, broccoli and a salad
Pasta with Cannellini and Kale, and a green salad
Tuna Dogs, with a spinach salad and carrot sticks
Saucy Pork Chops, with brown rice and steamed green beans
Crock Southwestern Meatloaf, add mashed potatoes and steamed broccoli
Winter:
Roasted Vegetable Cheddar Soup, add a spinach salad and some crusty bread
Easy Breezy Mexicale Ole, and a big salad
Shells with Beans and Tuna, with a relish tray and some whole grain rolls
Effortless Spiced Pork, add baked sweet potatoes and a big bowl of coleslaw
Italian Cube Steak Supper, with angel hair pasta and a big salad
Crock Chicken Indonesian, add brown rice and steamed broccoli
Additional Information
SERVING SIZE: 6 servings
MEATS USED: With 288 recipes, there’s pretty much some of everything in there!
COOKING METHODS: With 288 recipes, there’s pretty much some of everything in there!
INCLUDES: Serving suggestions, nutritional data, points, shopping list, instructions